Winnnie Adams will again offer “Mom Asana” to new moms and their babies.
Students should be three months past birth and up to a year old.
“If your baby is slightly older, we won’t turn you away,” say organizers.
The class is offered in the Fire Hall main room from 11 a.m. to 12:30 on Mondays starting Feb. 13. The class will run for six weeks.
No yoga experience is necessary. This is a gentle yoga introduction to help moms regain strength after carrying a baby to full term.
Call Winnie at 376-4656 or email to wabg@pobox.com for more information. To register, call Orcas Family Connections at 376-5780.
