Back pain has emerged as one of the most common health conditions affecting millions of people today. Research predicts that nearly all people above 40 years are bound to develop back pain in their bodies. With increased sedentary lifestyles and minimal physical activities, this condition has become increasingly widespread, forcing many people to seek back pain relief solutions.
Many people temporarily use analgesic medications to dull back pain sensations, but this is certainly not a permanent solution. That is because the pain often remains. After all, it was not addressed effectively. In addition, most of the pain medications come with severe negative effects that could end up damaging your body over the long term. Fortunately, people with back pain can now smile thanks to a new treatment program know as Back to Life. Learn more about this unique back pain solution in the following comprehensive review.
Introducing Back to Life
Back to Life offers a customized system of several stretching workouts designed by an experienced and highly trained yoga expert to eliminate back pain issues. This system contains a special program inside it known as Erase My Back Pain plan. This program aims to unlock the body’s natural healing power, which is often subdued or lost over time.
Using the targeted workouts and stretching activities included in this guide, consumers can enhance their natural healing and benefit from increased flexibility and strength every day. Many consumers have found that it was easier to maintain a healthy weight after adding this workout to their regular routines. That is because Back to Life promises to rejuvenate your whole body alongside its ability to eliminate back pain.
Importance of getting rid of back pain
Below are some key reasons why it is essential to eliminate back pain:
- Improve your quality of sleep at night
- Maintain better mobility and independence
- The ability to take part in your hobbies and have fun
- Enjoying playing with your kids again
- Enjoying traveling due to lack of back pain
- The increased ability to lose weight
- Avoiding prescription medicine and surgery that can result in serious negative effects
- Eliminating back pain also has the extra benefit of having higher energy levels and a better mood in general
Key features of Back to Life
Here are some of the key elements in Back to Life:
10-minute daily workout
There’s a short 10-minute daily workout in this plan. These simple exercises can be done while seated and from any location.
Core workouts
There is a big relationship between back pain and weak core muscles. Hence, it is vital to strengthen your core to ensure your back muscles get adequate support to work effectively.
Targeted sciatica exercises
Back to Life program also contains special workouts that can eliminate sciatica pain. People with sciatica often struggle with massive pain in their hips and legs.
General pain relief exercises
This comprehensive back pain routine also contains a selection of exercises that can help to provide effective pain relief. These exercises target various parts of the body like the hips, shoulders, back, and neck. Most back pain issues are not limited to only the back since they can also spread into other body parts. That is why it is essential to improve the surrounding muscles to eliminate back pain effectively.
Stretching workouts
The final key component found in Back to Life is the mix of stretching workouts and yoga postures that can relieve accumulated tension and stress. These stretches work by relaxing your muscles and tissues and reducing the accumulation of lactic acid in your muscles.
Back to Life Bonuses
Besides offering lasting back pain relief, Back to Life also offers several bonuses that include the following:
Full-Color Companion Manual
The first bonus included with the Back to Life program is a comprehensive, fully illustrated manual that contains colored pictures and is easy to use. This manual is designed to offer an easy pictorial guide of the numerous therapeutic workouts that can offer lasting relief from back pain issues. You can use this guide to perform the workouts at your own pace.
Healthy Back Checklist
This checklist contains the various practical tips that you can use to maintain a healthy back. They include things like:
- The best sleep position to maintain healthy hips and spine
- Dieting tips to stop back pain
- The best footwear to eliminate back pain
- Tips on correct posture and standing
- How to lose weight etc.
About Emily Lark
Back to Life was created by Emily Lark, a certified yoga teacher. Emily created a comprehensive system using various stretches and workouts to eliminate back pain. Besides getting rid of back pain, Emily Lark’s program is also meant to help people improve their quality of life.
Back To Life Erase My Back Pain by Emily Lark Price
Consumers can purchase the new Back to Life program in either physical or digital versions. Here is a breakdown of the prices for both versions according to the official website:
Digital version
The digital download costs $37. The benefit of using this option is that you can immediately access the program and start using it on any digital device, like a smartphone or tablet. This digital version comes with informative videos and the two bonuses mentioned above.
Physical and digital version
You can also opt to get the physical copy alongside the digital version. While the price will remain the same at $37, you will need to add a small fee for shipping. Nevertheless, you should expect to pay around $10 or less for shipping within the country, while international shipping will often have a somewhat higher cost.
Does Back to Life have a money-back guarantee?
Back to Life offers a comprehensive two-month refund policy on both physical and digital versions of its program; for those unhappy with the program, the company states customers can keep the Back to Life program and still receive the full refund. That means consumers can try it for 60 days without any risk since they can always request a refund. According to the official website, refunds are typically processed as quickly as possible without any questions or hassles. However, ensure that you are only shopping from the official website to be sure you are getting the original Back to Life and also the risk-free money-back protection by contacting the company by sending an email, or with a phone call for assistance with the program at:
The company offers assistance with your program, to contact them:
- Email Support: supportbacktolifesystem.com
- For assistance with orders, contact: www.clkbank.com
- Toll-Free: 1-800-390-6035
- International: +1 208-345-4245
Who should buy this back pain program?
Even though back pain issues are often unique and vary between people, the new Back to Life program promises to be very effective across all common body types. Nevertheless, it is worth noting that this program does not involve a strenuous workout plan, but it is a guide of several therapeutic moves to eradicated back pain. Based on numerous reviews on the official website, people of all ages can perform these moves and gain the benefits of lasting pain relief.
Some of the targeted moves can even be performed while seated. That means people with limited mobility can also benefit from this program. Additionally, the creator of this new back pain relief program says that you only need less than ten minutes every day to perform these moves. Ultimately, if you are struggling with back pain, you should try out this new program as it has proven quite effective.
Verdict
The new Back to Life system offers several therapeutic exercises that can help you tone your back muscles and achieve instant relief. This program works well to ease your back pain and allows you to resume your normal life. If you have been suffering from back pain, poor posture, and other related issues, then this program is worth checking out today.
