Nitric oxide is a substance found in the body and causes blood vessels to dilate and increase hormones’ release.
NO2, the chemical formula for nitric oxide, has a vital role in blood flow, endurance, and general performance. A person can boost the levels of NO2 naturally by consuming specific natural components. Today’s top nitric oxide supplements contain scientifically proven ingredients that consistently enhance nitric oxide levels in your body.
L-citrulline and L-arginine are two vital elements in almost every nitric oxide supplement. Several clinical experiments on the usefulness of nitric oxide supplementation have been conducted, and every study proved the benefits of these two elements.
However, with so many nitric oxide supplements available on the market today, it’s tough to determine which one is right for you.
To help you make the right decision, we contacted manufacturers, reviewed test data, and spent hours researching the finest nitric oxide supplements today.
We’re proud to present the detailed guide to the best nitric oxide boosters for 2022:
The Top 22 Best Nitric Oxide Boosters of 2022
Here are the top contenders for the 22 best nitric oxide booster products on the market today:
- CrazyBulk NO2 Max
- Advanced BioNutritionals CircO2
- Juvenon BloodFlow-7 Nitric Oxide Booster
- New Alpha Nutrition Alpha Strength
- Onnit Total Nitric Oxide
- VigRX Nitric Oxide
- Transparent Labs Strength Series Nitric Oxide
- Old School Labs Vintage Burst
- Huge Supplements Magnify
- Cellucor NO3
- HumanN Neo40 NO2 Booster
- Snap Supplements Nitric Oxide Booster
- Sovereignty Purpose
- Brutal Force IBUTALEAN
- Brutal Force CARDALEAN
- 1MD CardioFitMD
- Anabolic Running
- Rasputin Herbs Siberian Green
- The 20 Flow
- Hyperbolic Stretching
CrazyBulk NO2 Max
Crazy Bulk is commonly well recognized for providing legal steroid pills and other potent supplements. The best supplement on our list – NO2 Max from Crazy Bulk doesn’t have steroids in its composition but provides you with a lot of energy from nitric oxide. Just take one pill a day, preferably in the morning, to reap the advantages that may benefit your body and overall health.
NO2 Max appeals to us since it contains only two active ingredients – L-arginine and calcium. While other supplements overload your body with hundreds of redundant components, NO2 Max delivers a high dosage of L-arginine, one of the most scientifically supported nitric oxide enhancers. Since it has only two main ingredients, it’s even more popular among supplement users.
Taking two NO2 Max pills every day provides an exceptional energy boost while improving performance and health. It’s intended as a pre-workout supplement for anyone who wishes to dilate blood vessels before working out; however, exercise is not mandatory to achieve results.
Advanced BioNutritionals CircO2
CircO2, courtesy of Advanced BioNutritionals, such as the other top-rated nitric oxide boosters on our list, uses beetroot extract, which has been shown to increase nitric oxide levels naturally. Among the other elements, CircO2 includes L-citrulline, Hawthorn berry, magnesium, and vitamins B and C.
Nitric oxide boosters help with many things like cholesterol, blood pressure, boost energy, and even sexual health, among other things. Advanced BioNutritionals claims that even more benefits come with the nitric oxide supplement, so it’s on you to find that out.
CircO2 from Advanced BioNutritionals encompasses 100% organic and natural ingredients and contains no artificial colors, fillers, binders, or preservatives. The capsules are created in an FDA-registered, GMP-certified laboratory and are proven to be safe for usage without the possibility of a side effect occurring.
Juvenon BloodFlow-7 Nitric Oxide Booster
Juvenon BloodFlow-7 Nitric Oxide Booster is yet another supplement that’s one of the best on our list. It’s a rather famous and sought-after booster that attacks the issues with blood flow from three different aspects, utilizing a unique product called S7, beetroot extract, and a nitric oxide precursor combination.
L-citrulline and L-arginine, as essential compounds, beetroot extract, green tea extract, and green coffee extract, are among the key constituents in the composition. Turmeric, blueberry, sour cherry, broccoli, and kale are also added as complementary ingredients that further elevate the supplement’s effects.
BloodFlow-7’s unique mix of components is said to restore youthful vitality and stamina while enhancing alertness, maintaining blood pressure, and providing improved skin and hair.
New Alpha Nutrition Alpha Strength
One of the trendiest supplements courtesy of New Alpha Nutrition – Alpha Strength, is a nitric oxide booster. It is intended mainly for males to enhance their sexual performance. The supplement has numerous natural ingredients that help increase testosterone levels, among other benefits.
Alpha Strength may provide a variety of advantages by attacking blood flow and sex desire from many angles. Men who use this supplement regularly are said to gain from increased sex desire, firmer erections, and more confidence, traits highly appreciated by men worldwide.
Alpha Strength combines well-known nitric oxide enhancers, such as L-citrulline, vitamin B6, and magnesium to accomplish these results. It also contains precious testosterone enhancers such as zinc and fenugreek.
Onnit Total Nitric Oxide
Onnit is a high-quality supplement firm that is one of the best and most well-researched nitric oxide boosters today. Total Nitric Oxide – manufactured by Onnit, is a potent blend of L-citrulline, L-arginine, and beet, which offers many health benefits to its users.
The supplement improves recovery, helps build muscle, fights tiredness, boosts work capacity, and keeps a healthy blood pressure by utilizing three of the most proven components traditionally used to increase the NO2 levels in the body.
Additionally, Onnit’s Total Nitric Oxide is reasonably priced at $40 for 20 doses. It’s a premium price for a high-quality solution, but you won’t fall short of receiving a proven organic nitric oxide boost with each serving.
VigRX Nitric Oxide
VigRX’s Nitric Oxide naturally increases nitric oxide levels since this supplement delivers the powerful L-citrulline and L-arginine ingredients that are proven libido boosters and blood flow, cardiovascular health, and sexual desire enhancers.
It is highly recommended to use it once a day by taking three capsules to ensure you get the most out of this NO2 supplement. Each three-tablet dosage of VigRX Nitric Oxide contains 3g of L-citrulline and L-arginine, providing you with improved endurance and blood flow that’ll come in handy while exercising at the gym or delivering your best performance in bed.
VigRX claims that its solution helps with endothelium health, enhances sexual desire and performance, improves the erection, and helps with crazy gym pumps.
Transparent Labs Strength Series Nitric Oxide
Strength Series Nitric Oxide manufactured from Transparent Labs is a nitric oxide compound that provides substantial health benefits compared to other nitric oxide boosters described here, but with unique elements not found in others.
Like some other booster supplements featured in this review, Strengthen Series Nitric Oxide includes arginine nitrate and betaine nitrate, found in beets. It does, however, contain unique ingredients such as L-glutathione, pine bark extract, and astragalus, among others. These one-of-a-kind elements make the supplement even more popular among worldwide supplement users looking to better their blood flow.
Furthermore, the doses featured in this supplement are among the most potent on our list. You take four capsules each day to get a nice amount of all the active components featured in this NO2 supplement.
Old School Labs Vintage Burst
Old School Labs’ Vintage Burst is yet another natural nitric oxide booster that has been precisely developed to maintain nitric oxide levels up for hours. The mix of ingredients is intended to increase performance for more than three hours.
Vintage Burst is packed with the most components, unlike our list’s other nitric oxide supplements. Using it, you get a high dose of L-arginine of around 1,500mg and organic coffee fruit extract, maca root, and other fruit and vegetable extracts.
Since caffeine is an efficient ingredient for boosting energy while also providing additional health benefits, the makers of Vintage Burst made sure to include it in the formulation. One pill of Vintage Burst is packed with 100mg of caffeine, which has been proven a suitable daily dosage.
Huge Supplements Magnify
Huge Supplements Magnify is a modern, cutting-edge nitric oxide solution that improves muscle pumps, offers powerful workouts and employs science-backed components to increase vasodilation.
Magnify strives to improve your performance wherever you intend to show yourself in shining light, whether in the bedroom or gym. Huge Supplements, the manufacturer of this nitric oxide booster, claims that this particular supplement is geared up on the highest doses available.
Magnify’s high dosages are partly due to its large quantity of capsules. It’s recommended to take six capsules daily to help with blood flow in various ways and wait to see some outstanding results. Each dosing includes 1,500mg of L-arginine, 1,000mg of L-citrulline, and beetroot extract, packing additional blood-flow-enhancing substances.
NO3 is a 100% organic pre-workout supplement that increases the blood pumping properties manufactured by Cellucor. The company is one of the household names in the supplement and bodybuilding market.
Cellucor, initially known for its strenuous and potent workouts, produces this strong-dosed nitric oxide booster while pricing it at a pretty affordable cost of only $30. Cellucor’s NO3 is one of the best-value and most affordable selections on our list.
The supplement is a powerful combination of L-arginine with a dosage of 1,250mg plus arginine silicate, grape seed extract, and citrulline malate. The unique chemicals can enhance a workout by improving blood flow and intensifying the pump.
HumanN Neo40 NO2 Booster
HumanN Neo40 NO2 Booster is a nitric oxide booster manufactured by HumanN, a business that specializes in nitric oxide formulations. Neo40 is a clinically proven mix of potent ingredients that aids the heart with mainly the same elements as the other supplements in this review, all in favor of achieving maximum energy and increased endurance.
Each Neo40 pill contains 425mg of a unique nitric oxide combination that uses the potency of beetroot powder, hawthorn berry extract, L-citrulline, and sodium nitrite. These chemicals should significantly enhance nitric oxide levels when combined in a potent blend.
However, there’s a downside to this particular supplement, and it’s its price. The relatively high cost of $90 might deter some with a thinner budget.
Snap Supplements Nitric Oxide Booster
The Nitric Oxide Booster manufactured by Snap Supplements promises to help lung function and respiratory health, which few nitric oxide boosters do. It promotes healthy immune system function and improves overall circulatory health, among the other benefits.
Nitric Oxide Booster provides 1.5g of amino acids such as the most popular L-citrulline and L-arginine to accomplish what it advertises. There is also a handful of one-of-a-kind herbal ingredients, like Tribulus Terrestris and Asian ginseng, that help shed some weight.
This nitric oxide booster encompasses some of the best and most well-proven substances related to increased nitric oxide levels. Although it isn’t as potent as some other supplements on our list, you may increase the dose while still paying less than other supplements, making it a great option since it costs only $24.
The mixture of Sovereignty Purpose, including a powerful combination of seven proprietary components, seeks to provide significant energy levels and focus without consuming caffeine.
Purpose employs an Ayurvedic adaptogenic ingredient mix. – many of the substances have been utilized for generations in traditional Ayurvedic medicine to improve stress response and general health and wellness.
Purpose achieves its targeted advantages by combining blood flow optimizers and stress management components such as beet juice, grape seed extract, ashwagandha, and cordyceps. Also, money-wise, Sovereignty’s Purpose comes with a 180-day money-back guarantee no matter the reason for the product’s return.
Brutal Force IBUTALEAN
Brutal Force is one of the best and longest-standing companies that produce nitric oxide boosters and other supplements types. Brutal Force’s IBUTALEAN attempts to boost muscle growth while mimicking the benefits of another similar supplement called IBUTAMOREN MK-677.
IBUTALEAN has proven effective with lean development, anti-inflammatory effects, making healing periods easier, and recovery, among other things. While many nitric oxide supplements focus on pre-workout endurance and vigor, IBUTALEAN employs the same chemicals to repair your body after a strenuous workout.
Brutal Force CARDALEAN
Another fantastic supplement from Brutal Force is CARDALEAN, a capsulated compound created to replace Cardarine GW501516 from the same manufacturer. It’s a fat burner and endurance booster made for those planning to burn fat fast and effortlessly.
If you wish to reduce weight and aid your body in widening its blood vessels while using a dependable nitric oxide booster, CARDALEAN is the best alternative accessible.
While other nitric oxide boosters only dilate blood vessels and improve endurance, CARDALEAN promises exceptional fat burning, enhanced lean muscle protection, increased vascularity, and higher endurance, among other benefits. And, what’s even best, you get to reap these advantages with no exercising or dieting at all.
CardioFitMD, manufactured by 1MD, was developed by a well-known professional cardiologist who worked on the formula. CardioFitMD, which contains various proven compounds ranging from probiotics to different unique, organic ingredients, can help with more than simply bettering the blood flow.
This supplement is also one of the most potent contenders featured on our list. Along with precious vitamins and minerals, the high dosage of CardioFitMD provides 2,000mg of beetroot extract and 300mg of Rhodiola root powder.
CardioFitMD is among the finest solutions if you’re looking for a potent multivitamin with a healthy dosage of beetroot extract. Additionally, every ingredient part of the supplement is scientifically approved and 100% natural.
NitriLean is advertised exclusively for weight reduction, among its nitric oxide boosting effects. The formula is specifically made based on a “Russian secret formula,” known for rapid and highly effective weight loss. The solution promises to guard against abrupt heart attacks, lessen cravings, and extend longevity.
The recipe comprises a well-established combination of nitric oxide-boosting substances and beetroot and L-citrulline. Unfortunately, the dosages are substantially lower than those found in other rival formulas on our list. There’s 100mg of beetroot extract and 220mg of L-citrulline, which is not as potent as other supplements.
However, to reap the advantages of this supplement, try using a double dosage daily, and you’ll get your desired figure in no time.
Drachen may be the one supplement you’re looking for if you prefer a high-powered liquid composition instead of swallowing pills daily. It’s a liquid mixture in the form of a spray, comprising concentrated natural extracts associated with improving sex life, stamina, energy, performance, vitality, and more. It is billed as the world’s first male development accelerator that had gained worldwide fame a long time ago, even before nitric oxide supplements were this popular.
Drachen contains elements of L-dopa, L-glutamine, GABA, and the unique ingredient called moomiyo, which are uncommon in nitric oxide supplements. L-arginine and L-tyrosine, two ingredients that are clinically proven to help with blood flow in various ways, are also included in the mix.
Rasputin Herbs Siberian Green
Initially, Rasputin Herbs was inspired by traditional Siberian medicine and beneficial formula to the residents of Siberia. Rasputin Herbs, which contains horny goat weed, Tongkat Ali, and maca root, is intended to increase sex drive and libido in men through herbal and plant extracts.
Siberian Green’s Rasputin Herbs is among the most affordable options on our list, priced at less than $16. Furthermore, the recipe clearly articulates all doses and components, including a relatively high amount of horny goat weed – 1000mg. Not many nitric oxide supplements on the market contain horny goat weed; this unique booster is very sought-after among supplement users.
The 20 Flow
According to the maker, the company has spent many years developing the mixture as the perfect male sexual health vitamin. The 20 Flow supplement is a blood flow and circulation booster intended to help cardiovascular health in various ways.
L-citrulline, fermented organic spinach, watermelon rind, and other unique components not seen in other supplements are among the critical elements in the booster. The 20 Flow causes blood to flow to your brain, heart, and the whole body.
You may supposedly improve nitric oxide and promote cardiovascular health simply by taking two pills of The 20 Flow daily. Another perk of using this particular supplement is its super-affordable price of less than $30. Plus, it comes with a 364-day money-back guarantee and is highly recommended by physicians.
There are various ways to increase nitric oxide levels in your body, so having a guide helping you can be pretty beneficial. Hyperbolic Stretching is a nitric oxide guide that includes booster ideas, methods, and strategies that anybody may apply to increase nitric oxide levels.
You’ll discover various types of core body exercises, stretches you can do at home, and lower back relief techniques, to increase your cardiovascular system while increasing functional strength in every body region.
Hyperbolic Stretching will set you back $27, and it won’t require any professional equipment; you can simply do what the guide instructs from the comfort of your home. You should also be able to complete the splits by the program’s conclusion, even if you are a newbie.
Apart from using nitric oxide booster supplements, learning how to raise nitric oxide levels and what exercises are the best to achieve the goal is also essential. You must perform the appropriate workouts and motions to maximize your cardiovascular health, and what better way to learn there is than a book guide?
Anabolic Running, a cardiovascular health handbook, is primarily aimed at males who wish to improve their heart health by running strategically. Running correctly can improve cardiovascular health without requiring you to spend hours on useless training that doesn’t benefit you.
Even though nitric oxide supplements can increase blood flow, the best approach to increase blood flow is to exercise correctly and more often. You may learn how to run for maximal strength increases and cardiovascular optimization just by purchasing Anabolic Running for $15.
How We Rated the Best Nitric Oxide Booster Supplements
All nitric oxide booster products assert that they increase blood flow by increasing nitric oxide production. However, not every supplement works as well as the manufacturer claims. We utilized the following factors to distinguish between the best and worst nitric oxide boosters:
Clinically Effective Quantities
The ideal elements are useless if the supplement is taken at the incorrect dosages. Some supplements employ dosages that are far too low to affect the human body and won’t benefit you. The label may often appear impressive, but the producer utilizes too few amounts. On the other hand, some dosages are too high and may cause side effects; we chose those with an average dosage.
Compounds with Scientific Support
Some ingredients have been scientifically proven to increase nitric oxide levels and aid blood flow. Other compounds have been demonstrated to improve blood flow in various ways. Using beetroot extract is one of the most used and well-studied strategies to increase nitric oxide levels. We picked nitric oxide booster pills that employed high-quality, proven, and scientifically supported components to achieve their desired benefits.
Honesty and Transparency
Some of the manufacturers of nitric oxide supplements have a terrible reputation among supplement users for inflating benefits. Some pills, for example, claim to help you burn a significant amount of fat or cure heart diseases in a short time, which is impossible. None of these assertions are valid and can often trick people. We chose firms that were open and honest regarding nitric oxide supplements.
Overall Price and Value
Some nitric oxide boosters are affordable, charging low prices for high-quality compositions. Others demand a premium because they contain components and doses which they claim are even more efficient. In our rankings, we took both price and value into account so that everyone could afford the products on our list.
In case something’s wrong with the product or you experience some side effects, you should be able to receive a return on the supplement. And, if you’re dissatisfied with its results for any reason, a money-back guarantee will be helpful. We favored nitric oxide supplement suppliers that offered a money-back guarantee or fair reimbursement.
Ease of Use and Flavor
Some nitric oxide supplements have an unpleasant flavor, while others are tasty. In our rankings, we considered how simple the supplements are, whether the taste is sweet or not, and the overall convenience of the supplements. No one wants to take ten capsules a day; we chose only those supplements that won’t disrupt your daily dieting routine and will be convenient.
There isn’t a better way to evaluate a nitric oxide supplement than to review some customer feedback. People’s physiologies vary, and certain supplements do not work for everyone. When a supplement gets hundreds of favorable reviews from consumers who claim it works, it solidifies that the formula consistently boosts nitric oxide. That’s why we took client feedback into account while compiling our rankings.
Formulated by Cardiologists and Other Medical Professionals
Some of the best nitric oxide supplements were developed by medical physicians (MDs) and PhDs who have amassed decades of expertise. Others were designed by marketing teams who turned to Google to find the best nitric oxide enhancing components. We preferred nitric oxide booster pills created by recognized professionals.
What Is Nitric Oxide Exactly?
Nitric oxide is an organic chemical found in the human body. Nitric oxide is known to widen the blood vessels and promote the release of insulin and growth hormone. As a result, numerous nitric oxide supplements are known for aiding you in many ways, such as improving cardiovascular health, overall health, and recovery.
Some drugs increase blood flow by mimicking the effects of nitric oxide. Viagra enhances blood flow by expanding the blood arteries, which causes blood to flow to the penis to improve erections.
How Do Nitric Oxide Supplements Function?
The primary purpose of nitric oxide booster supplements is to increase your body’s nitric oxide levels and enhance your blood flow naturally. They contain organic substances and other elements that increase your body’s nitric oxide levels. Some supplements approach the issue directly by increasing nitric oxide levels by providing nitrite and other nitric oxide precursors.
L-arginine, L-citrulline, and beetroot extract and powder are the three most common components in nitric oxide supplements that are also the most effective. If you consume them in the appropriate amounts, these substances can increase nitric oxide levels, which is supported by many studies.
By consuming nitric oxide supplements, you enhance your blood flow and cardiovascular health and benefit in many other ways. These supplements increase your energy, and sexual stamina, improve overall health, and lead to better performance in the gym and the bedroom.
Some of the Best Benefits of Nitric Oxide Boosters
Nitric oxide boosters have been proven helpful for many reasons. People use them for various purposes, ranging from sexual performance to sports.
Here are some of the most significant advantages that nitric oxide boosters provide:
Research shows that nitric oxide boosters can help with arterial tension, blood flow and pressure, and other aspects that improve heart health and make it easier to perform. By taking nitric oxide supplements, you reduce the chances of heart problems. Having a heart that beats as it should is essential for overall heart health and general cardiovascular function.
More Efficient and Faster Recovery
Following an exercise, your body requires oxygen and other nutrients to rebuild its muscles. In case of an injury, consuming nitric oxide boosters can fasten the recovery process and relax your muscles after a rather demanding workout. Nitric oxide supplements can improve sports performance and reduce post-workout discomfort by increasing the oxygen supply to muscles.
Improved Athletic Performance
Nitric oxide can improve athletic performance by expanding blood flow. That means nutrients, oxygen, and other chemicals may circulate more effortlessly through your body. You should also expect improved performance in the gym.
Improved Sexual Performance
Such as improving your athletic performance in the gym, nitric oxide can also improve your performance in the bedroom. Many nitric oxide pills are sold to men seeking to enhance their sexual performance. Viagra stimulates blood flow with the help of nitric oxide, making it easier to obtain and sustain an erection. Based on some research, nitric oxide supplements may even help alleviate erectile dysfunction.
According to research, nitric oxide supplements can decrease blood pressure. If you suffer from high blood pressure, your body’s capacity to utilize nitric oxide is reduced. High blood pressure raises the force of your blood flow in your arteries, which can cause sudden heart attacks and kidney issues. According to various studies, nitric oxide’s primary purpose is to improve blood pressure and reduce the risk of heart disease.
There have been various studies on the connection of nitric oxide to diabetes, back when the chemical element wasn’t this popular. In this 2001 study, researchers found out that L-arginine boosted nitric oxide synthesis in those who have diabetes. Higher nitric oxide levels were linked with insulin sensitivity and blood sugar management. Another research discovered that L-arginine reduced the advancement of diabetes, resulting in the conclusion that nitric oxide supplements that have L-arginine might help with a variety of symptoms that people with diabetes face.
Nitric Oxide-Rich Foods
Besides consuming nitric oxide booster supplements, there are other natural ways of increasing the nitric oxide levels in your body. To heighten nitric oxide concentration in your body, you do not need to use a nitric oxide product strictly. Instead, you might increase nitric oxide levels by simply changing your diet. Nitrites, which your body transforms into nitric oxide, are abundant in beets and leafy greens, the best foods to naturally increase nitric oxide levels.
Beets or beetroot juice is high in nitric oxide, and professional athletes use it regularly to improve their performance and endurance. Beets are the most efficient natural source of nitrates. Our bodies are wondrous machines that convert nitrates into nitric oxide. Several studies have connected beets to improved heart health, decreased blood pressure, and enhanced sports performance and injury recovery, among other advantages.
Green Leafy Vegetables
Besides beets, nitrates are also abundant in leafy greens and other plants. When you consume the nitrates from leafy greens, your body turns them into nitric oxide. Kale, spinach, arugula, lettuce, and broccoli are only a few of the most nitrite-rich vegetables we could use. Cabbage, celery, parsley, cucumber, fennel, and leeks are also high in nitrates and nitrites.
Other Nitric Oxide-Rich Foods
Even though the highest-containing nitric oxide dietary sources are beets and leafy greens, many other foods provide almost the same results.
Some of those foods that have been connected to nitric oxide generation are:
- Dark chocolate
- Citrus fruits
- Red wine
Natural Ways to Increase Nitric Oxide
The cure for something is often right within reach; we just need to turn to nature. Some of the best ways to naturally increase nitric oxide levels in your body include:
Consuming More Beets and Vegetables
Vegetables and beets are abundant in nitric oxide levels, and consuming these nutrients naturally raises your nitric oxide. Vegetables are high in antioxidants, which reduce inflammation. Those who don’t want to consume supplements simply eat more vegetables, and visible results will be achieved quickly.
Exercising can cause the release of nitric oxide. Workouts that target big muscle groups are among the most successful exercises for producing nitric oxide. Some of the best activities recommended by professional athletes for nitric oxide enhancement are squats, deadlifts, and bench presses. According to numerous research, you just need a few minutes of some of the mentioned exercises every day to improve your cardiovascular, neurological system, and overall immune health.
Taking a probiotic pill can help restore gut bacteria, easing the process of your gut creating nitric acid. Your intestines produce nitric oxide as a result of the meals you eat. It’s crucial to take probiotics to balance the intestinal flora in your digestive tract, which increases nitric acid production, among other benefits regarding digestion and weight loss.
Scientific Support for Nitric Oxide Supplements
Nitric oxide booster pills operate in various methods to increase the body’s nitric oxide levels. The finest supplements contain scientifically proven substances to increase nitric oxide levels.
Many studies date back to the 90s and have shown that nitric oxide supplements have benefits. Back then, boosters weren’t as popular as they are today.
A link between beetroot and high blood pressure has been discovered by researchers in this recent study from 2017. Researchers found that beetroot extract yields relaxing effects on blood arteries, resulting in decreased blood pressure in patients. Since beetroot is a well-known and well-proven nitric oxide booster component, many studies have been conducted to prove its efficiency.
Other research has found that beetroot can improve athletic and sexual performance and endurance because it is linked to nitric oxide.
We have also discovered that beetroot works the way it does because it contains nitrite, a precursor to nitric oxide. Your body converts nitrite from beetroot into nitric oxide, which flows throughout your circulation to open blood arteries and deliver other outstanding health benefits.
Yohimbine is another well-known pre-workout supplement component that naturally increases nitric oxide levels. In 2006, researchers discovered that yohimbine influenced the weight loss process while increasing energy and improving performance, making it an ideal pre-workout and booster-like substance.
The most common substance in nitric oxide supplements – L-citrulline, is an acid part of various nitric oxide booster products’ formulas. In this study, researchers discovered that L-citrulline helps with erectile dysfunction by enhancing nitric oxide levels.
L-citrulline is also often linked to reduced muscular soreness, as shown in other studies. For example, researchers gave participants 8g of citrulline malate to consume in one interesting study, and they showed considerably less muscular pain than those in the placebo group.
As one of the most extensively researched nitric oxide booster supplement components, L-citrulline promotes nutrition delivery and eliminates waste after an exercise, improving recovery.
L-arginine is the most common component in nitric oxide booster supplements, without which the supplement is incomplete. It’s one of the nitric oxide compounds that has been subjected to most studies. Although many individuals use it as a pre-workout supplement, it has yet to be demonstrated to improve exercise performance in various research. Since you break down L-citrulline before it reaches your bloodstream, it may be less effective than L-citrulline.
Garlic is a common blood flow enhancer, and several nitric oxide products contain it. For example, garlic was engaged in powerful nitric oxide generation, expanding blood vessels, according to this study from 1995. Researchers discovered that aged garlic extract increased nitric oxide production by approximately 40% in another study.
Dark chocolate is one of the most delicious methods to increase nitric oxide levels, and many agree. Several studies have linked dark chocolate intake to nitric oxide levels. Dark chocolate was proven to boost nitric oxide levels and reduce blood pressure in patients with prehypertension, according to a study conveyed in 2011. The researchers gave a group of people 25g of dark chocolate and found significant increases in nitric oxide and considerable decreases in blood pressure.
Nitric oxide possesses antioxidant properties, due to which many nitric oxide supplements on our list include antioxidants to boost the benefits. Turmeric, grape seed extract, and green tea leaf extract are all used in certain nitric oxide supplements to enhance the antioxidant properties of nitric oxide.
Overall, several scientifically supported methods increase nitric oxide and widen blood arteries. The finest nitric oxide supplements employ tried-and-true components to consistently increase nitric oxide levels in your body to support a variety of health-driven aims.
Possible Side Effects From Nitric Oxide Supplements
No side effects should occur if you stick to the recommended dosage and read the instructions on the package. When used at the authorized amounts, most nitric oxide supplements are safe for individuals to ingest.
But, if you take more than the prescribed amount, you may encounter some unpleasant effects. According to research, eating more than 10g of L-arginine may raise the risk of gut and stomach issues and diarrhea.
Those nitric oxide supplement products that contain beetroot extract in their composition may cause your urine or stool to change color and become pink or red. However, don’t panic if this happens because it’s a perfectly normal side effect. Other than that, no significant side effects have been detected from the regular use of nitric oxide supplements.
Appropriate Dosage of Nitric Oxide Boosters
When using nitric oxide supplements, it’s most important to take the correct dosage to avoid unwanted side effects. There is no single ideal and appropriate dose that nitric oxide boosters should utilize because they include diverse substances in varying amounts.
Every dosage is different for every supplement. However, most L-arginine and L-citrulline doses range from 1g to 10g. Yet, many of the best beetroot extract products include amounts ranging from 500mg to 2,000mg.
FAQs About Nitric Oxide Supplements
Our staff is frequently asked various questions related to nitric oxide booster supplements.
Here are some of the questions that have attracted the attention of most the nitric oxide supplement users:
Q: What exactly is nitric oxide?
A: Nitric oxide is a natural molecule produced by the body to aid blood flow and overall performance, and it consists of L-citrulline and L-arginine.
Q: What is the function of nitric oxide?
A: Nitric oxide relaxes blood arteries, allowing blood to flow more efficiently throughout your body, enhances performance, and boosts energy. Nitric oxide benefits your body in many other ways, such as weight loss and gut and stomach health, improves sexual stamina, and helps with erectile dysfunction.
Q: How do nitric oxide booster supplements perform?
A: The supplements target nitric oxide by employing natural elements that directly increase nitric oxide, such as beetroot extract, a precursor to nitric oxide – nitrite. Some nitric oxide booster pills have many functions, indirectly helping your body’s natural nitric oxide synthesis.
Q: What are the prices of nitric oxide booster supplements?
A: Even though prices vary for diverse supplements, a supply of nitric oxide booster pills for a month costs $25 to $70. However, some nitric oxide supplements are available for as low as $10 and some for more than $200.
Q: Is it safe to use nitric oxide boosters?
A: Studies demonstrate that using nitric oxide boosters in typical amounts is safe for most healthy persons. To reduce the chance of adverse effects, make sure you ingest the stated and recommended dosage on your nitric oxide package and choose a trustworthy brand. However, no significant disadvantages have been shown so far.
Q: What is the most effective approach to increasing nitric oxide levels?
A: The most effective strategy to increase nitric oxide levels is to consume more nitrite-rich foods or take a booster pill. Eating beets is the best way for those who want to increase nitric oxide levels naturally.
Q: Are nitric oxide boosters harmful to one’s liver?
A: Consuming a lot of synthetic nitrites may be harmful to your liver and overall health. There is, however, no evidence that natural nitrates in vegetables are detrimental to your liver or general health.
Q: Is it safe to consume nitric oxide pills regularly?
A: Yes, most nitric oxide supplements are made for daily usage and are perfectly healthy. But, make sure you pay close attention to your daily symptoms to verify that it is interacting safely with your body.
Q: Which food is the best to consume for elevating nitric oxide levels?
A: Undoubtedly, beets and leafy greens take the crown for being the most nitrite-rich vegetables. Increasing your intake of beets and leafy greens may naturally increase your nitric oxide levels due to your body’s natural nitrite content into nitric oxide.
Q: What is the most effective nitric oxide supplement?
A: Crazy Bulk NO2 Max, Advanced BioNutritionals’ CircO2, and Juvenon BloodFlow-7.
Q: Are beets beneficial for nitric oxide production?
A: Beets and beetroot juices are the best dietary sources of nitrates and nitrites, which your body converts to nitric oxide. They boost nitric oxide levels in your body naturally. Most of the best nitric oxide supplements include beets in their formulas.
Q: Is L-citrulline beneficial to nitric oxide production?
A: Yes, L-citrulline appears to increase nitric oxide generation in the body and has been supported by the outcomes of several studies that have researched its affect on promoting natural blood flow.
Q: Is L-arginine beneficial to nitric oxide production?
A: L-arginine proves to be beneficial for nitric oxide and blood flow, while it hasn’t been subjected to as much research as beets and L-citrulline.
Q: Can nitric oxide aid in the treatment of erectile dysfunction?
A: Yes, various research suggests that nitric oxide boosters and foods high in nitric oxide can aid with erectile dysfunction. Viagra, in reality, employs nitric oxide-like routes to increase blood flow and sexual function.
Q: Can probiotics aid with nitric oxide production?
A: Yes, the nutrients you consume cause your gut flora to create nitric oxide. Your body may struggle to manufacture nitric oxide if your stomach is unbalanced. Probiotic supplements can be beneficial.
The Top 22 Best Nitric Oxide Boosters of 2022 Conclusion
It’s more than evident that nitric oxide booster pills have steadily become the trending method for increasing blood flow, performance, and recovery, among other things.
A healthy blood flow is essential for many things; nitric oxide booster supplements can benefit your overall health.
If you missed something, check out our list of the top 22 nitric oxide supplements and discover everything to know to make an educated choice next time you find yourself torn between choices.
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