Best CBD Oil for Plantar Fasciitis: Is CBD Effective in Treating Plantar Fasciitis?

Plantar fasciitis is a very prevalent foot condition that is difficult to pronounce and even more difficult to treat once it has developed.

People who have plantar fasciitis typically complain of a dull or intense pain in the area of their bottom midfoot or bottom heel, depending on where the condition is located. This discomfort might just affect one foot or both of them.

There is more than one possible reason why someone would get plantar fasciitis. Outside of athletes, normal day-to-day activities or, in certain situations, overuse can cause the ligaments of the plantar fascia to become torn or otherwise damaged, which can result in inflammation, pain, and stiffness in the affected area.

Some people may be curious about whether or not cannabidiol (CBD), which is gaining popularity as a natural treatment for a wide variety of illnesses, can also be of assistance with plantar fasciitis. Let’s see what the study has to say on this topic.

What exactly is CBD?

You’ve undoubtedly already been familiar with CBD by this point. It can be found in the aisles of grocery stores, and it will most likely appear on your newsfeed as well.

CBD is one of over one hundred active chemicals that may be discovered in the cannabis plant. CBD is becoming increasingly popular since it may offer users possible health advantages without making them feel “high.” This is due to the fact that CBD does not generate the same effects as tetrahydrocannabinol, which is the other cannabinoid that is widely known (THC).

CBD may provide treatment from a variety of common conditions, including Inflammation, pain, and anxiety.

There are three primary categories of CBD products, which are as follows:

Full-spectrum. This variety of CBD contains all of the naturally occurring components that are given by the cannabis plant. This indicates that it also contains THC. A full-spectrum CBD product that is derived from hemp and is legal under federal law must have less than 0.3 percent THC by dry weight.

Broad-spectrum. This variety offers all of the naturally occurring chemicals that may be extracted from the plant, with the exception of THC. However, it is possible that there is still a minute amount that has been overlooked. This variety of CBD typically has trace amounts of terpenes and flavonoids.

Isolate. If you’re looking for the purest possible form of CBD, you’ve found it. Although it should only contain CBD, it is possible that very small amounts of other cannabinoids, such as trace amounts, could still be present.

It is important to note that the entourage effect is produced when cannabidiol (CBD) and tetrahydrocannabinol (THC) interact with one another.

According to research, taking CBD and THC combined (along with terpenes or flavonoids) is more effective at delivering relief for some conditions than to taking CBD or THC alone. This is the case regardless of whether terpenes or flavonoids are also present.

You can get CBD in many different ways, including the following:

It’s Useful to Know These CBD Facts

Despite the fact that there are numerous forms of CBD on the market, some of which are touted as containing trace levels of THC or none at all, it is still possible for there to be some THC present in the CBD product you purchase. This indicates that it might be detected by a drug test.

Can CBD help relieve the symptoms of plantar fasciitis?

Even though there is no study on the effects of CBD specifically for plantar fasciitis, there is research on the effects of CBD on pain and inflammation, which are the two primary symptoms of plantar fasciitis.

A study conducted in 2018 examined the potential efficacy of cannabis (which includes both CBD and THC) in reducing the symptoms of chronic pain. The researchers looked at studies that were performed anywhere from 1975 all the way up to March of 2018.

This study covered a wide variety of painful conditions, including pain associated with cancer, neuropathy, and fibromyalgia.

The researchers arrived at the conclusion that cannabis was not only beneficial in managing general pain, but that it also had only mild to moderate negative effects.

Researchers conducted an experiment on rats with arthritis in 2015 to see whether or not CBD may be utilized as a pain reliever.

The CBD gel was administered to the rats for a total of four consecutive days by the researchers, with the daily dosages ranging from 0.6 to 62.3 milligrams (mg) of CBD. They found that the daily dose of 6.2 milligrams was effective in reducing pain, edema, and inflammation.

Researchers also found that CBD reduced the amount of inflammation present in rats that were suffering from osteoarthritis in a study that was conducted in 2017.

In spite of the fact that some research has suggested that cannabidiol (CBD) may help reduce pain and inflammation, a study conducted in 2021 on the effects of CBD on arthritis pain did not find a statistically significant difference between participants who were given CBD and those who were given a placebo. This could be because of the quantity of CBD that was administered or the fact that it was a synthetic form of CBD.

Another research study for the year 2021 conducted by a trusted source compared the effects of CBD and a placebo on participants who did not use cannabis. The researchers observed that CBD did not consistently influence participants’ pain thresholds and tolerance levels when compared to the placebo in the study that was conducted with double-blinding. In one point of fact, they discovered that all doses of CBD led to an increase in the ratings of how painful the condition was in comparison to the placebo.

In general, there is a need for additional research into the potential impact that CBD may have on pain.

Nevertheless, there are numerous products on the market that you can test out to see whether or not they are effective for you. Continue reading for some suggestions and recommendations.

How we Determined Which CBD Products Would Be Most Beneficial for Plantar Fasciitis

The following goods have been selected by our team because they meet certain criteria that we believe to be strong indicators of safety, quality, and transparency. Every item discussed in this article contains no more than 0.3 percent THC, as stated by the certificate of analysis; is produced by a company that discloses the source of their hemp; is tested by a third party in a laboratory that complies with ISO 17025; is made by a company that provides proof of third-party testing; is produced according to the COA, and is clear of contaminants such as mold, pesticides, and heavy metals.

In addition, we took into account the following factors throughout the selecting process:

  • Certifications and production methods of the company
  • The potency of the CBD in the product and total ingredient composition

Other signs of user trust and brand repute, such as

  • Feedback from customers
  • Whether or not the company has ever been issued a warning letter from the Food and Drug Administration (FDA)
  • Reliable References
  • Whether the company makes any health claims that aren’t backed by the evidence.

Best CBD Oil for Plantar Fasciitis

These are our top CBD products that our experts recommend for plantar fasciitis relief.



This full-spectrum type of CBD has a CBD concentration: 600 or 1,000 milligrams per thirty milliliter bottle and provides access to the COA online. This full-spectrum oil could be a wonderful option for you if you’re seeking a CBD product that can be consumed orally. It is produced by XWERKS, a wellness brand that specializes in sports nutrition products and is a well-respected brand.

This oil has what the manufacturer calls a mild minty flavor, and the straightforward formulation consists of coconut (MCT) oil, sunflower oil, spearmint oil, and broad-spectrum CBD that is sourced from hemp.

The hemp that the company uses is farmed and processed in the state of Colorado. There is also a choice to subscribe and save money, in addition to a guarantee of satisfaction for a period of 30 days. While the price is in the over-$60 range, the quality is superb.


Most Effective CBD Balm for Plantar Fasciitis Treatment

Cooling Formula from CBDfx Muscle and Joint Balm Stick.

This broad-spectrum CBD balm has a CBD content at 750 milligrams per sixty milliliter stick.

The company provides a COA that is accessible online. A topical treatment, such as this CBD balm stick, is an option to take into consideration if you would rather apply CBD directly to the problematic area (for example, your foot for the discomfort associated with plantar fasciitis).


Camphor oil, which CBDfx states can help loosen tight muscles, is included in the formulation of this pain reliever so that it can effectively alleviate pain. In addition to this, it is infused with peppermint and wintergreen oils, both of which are touted by the manufacturer as having the ability to provide cooling and calming pain relief. Additionally, this balm stick does not test on animals and is vegan-friendly. With a price range of between $30 to $60, it ranks in the midrange on our affordability scale, as well.


Our Favorite CBD Salve for Treating Plantar Fasciitis

Our winning choice for best CBD Salve for the treatment of plantar fasciitis is CBDistillery’s CBDol CBD Salve. This full-spectrum CBD product boasts of a CBD concentration of 500 milligrams in each 52-milliliter container. The full COA is available online on the company’s product page for easy access. Salves are often richer in texture than balms, which means they are more difficult to absorb into the skin. This typically indicates that they are an excellent option for those who are searching for results that will last for an extended period of time.


This salve is made using a variety of botanical oils and other components, all of which, according to CBDistillery, were chosen for the purpose of enhancing the therapeutic potential of the final product. The price of CBDistillery’s CBDol CBD Salve is between $30 to $60, so the price is right for the amount of pain relief provided.


The Most Effective CBD Lotion For Plantar Fasciitis

Our choice for the best CBD lotion for treating plantar fasciitis is Populum Cold Therapy Hemp Rub. This full-spectrum CBD lotion has a CBD concentration of 300 milligrams per sixty milliliter bottle. The company provides an easily accessible COA on their website. This warming CBD lotion could be an excellent option for you if you’re looking for a topical CBD product that’s a little less thick or gooey than a salve. You use it in the same way that you would use a conventional lotion. Apply it to your skin in a clean and dry state by massaging it in for ten to fifteen seconds.

Because it contains organic CBD that has been certified as such by the United States Department of Agriculture (USDA) and makes use of natural essential oils, the manufacturer claims that this lotion can help relieve stiffness.


Additionally, this product does not test on animals. The cost of one bottle of Populum Cold Therapy Hemp Rub is $45, making it more affordable than many other CBD products.


Our Top CBD Pill for Plantar Fasciitis

If you’re looking for the best CBD product in a capsule form to treat your plantar fasciitis, CBDPure Full Spectrum CBD Softgels is our top recommendation. This easy-to-swallow

Full-spectrum CBD softgel has a CBD concentration of 25 milligrams per softgel. There are 60 softgels in each container. CBDPure makes the COA available and easily accessible online. CBD softgels eliminate the need for measuring to get a precise dosing, making them an ideal delivery method for CBD when you’re on the go.


These softgels manufactured by CBDPure are of the full-spectrum type sourced from US grown hemp plants.


How to Select a CBD Product That is of High Quality

The FDA has not yet given its approval to any over-the-counter CBD products, therefore the quality of these products can vary widely. This indicates that it is up to the consumer to conduct a thorough investigation before choosing the CBD product you will use for treating plantar fasciitis or any other ailment. Below you’ll find suggestions on how to choose the best product for your individual needs.

Investigate the standing of the company’s brand

It is imperative that consumers stay away from companies who advertise their product as a panacea or a treatment for all diseases. Consumers will have an easier time identifying products that make these kinds of misleading health claims since the FDA issues warning letters to the companies who produce them.

You should begin your investigation by conducting a speedy search of your company’s brand online to determine whether or not they are now the subject of any pending legal action.

Read the reviews left by customers

Customer reviews on independent review websites like Trustpilot are typically the most dependable way to gain insight into the functionality of a given product. Keep in mind that some businesses will only display the good reviews they have received on their website.

Find out where the hemp comes from and how the product is made

It is in your best interest to buy directly from firms that are open about the locations from which they obtain their hemp and the manufacturing processes they use.

Avoid Amazon

It is imperative that you stay away from internet markets, particularly Amazon. On its website, Amazon does not permit the sale of cannabidiol (CBD). Therefore, any goods you discover on Amazon are more likely to contain hemp seed oil rather than CBD. They are not likely to be useful, and there is some concern regarding their safety.

Examine the outcomes of the testing

Make careful consideration to select a CBD product that has undergone cannabis potency and contaminant testing at an independent laboratory before purchase. A certificate of analysis, also known as a COA, should be included with your purchase to provide you with the relevant test findings you’re searching for.

Consider the kind of CBD product you are interested in purchasing

If you are searching for a solution that can help with pain (such as the discomfort associated with plantar fasciitis), you may want to think about purchasing a topically applied product that you can use directly on the area of your foot that is experiencing the pain.

Plantar fasciitis treatment with cannabidiol (CBD)

The vast majority of CBD oils and tinctures come equipped with a dropper for the bottle, which you may use to place and hold the oil under your tongue for up to one minute before consuming it. This, it is said, facilitates faster absorption into the bloodstream. You also have the option of dissolving the oil in the meal or drink that you are consuming.

Before you dispense your dose, make sure to give the bottle a good shake so that the medication is at its most uniform consistency.

In the event that you want to utilize a topical CBD product rather than an ingestible, it is imperative that you remember to conduct a patch test beforehand. You can accomplish this by applying the cream to the inside of your wrist and keeping an eye out for any adverse reactions, such as skin that is itchy or irritated. You will be able to prevent an allergic reaction that affects a greater portion of your body by doing this first.

Dosage of CBD Products in the Treatment of Plantar Fasciitis

Have a discussion with a qualified medical practitioner before beginning to consume CBD. They will be able to guide you in determining the appropriate dosage for you. The appropriate serving amounts for CBD might vary quite a bit depending on a number of different individual circumstances, including the following:

  • Function or purpose
  • Body composition / weight
  • Metabolic processes
  • Bodily chemistry

In most cases, it is advised to start out cautiously, making use of the dose that is indicated on the label by the CBD brand that you have selected.

You should begin with a low dose and gradually work your way up to a higher one until you reach a point where you are satisfied with the outcomes. Once more, the best course of action is to consult your medical professional before choosing your dose.

CBD should be taken at least four to six hours apart, and it can be consumed at any time of the day.

It normally takes between 30 and 90 minutes for CBD to start having its direct effects, but it may take several weeks before the long-term effects become apparent. Therefore, maintaining consistency is essential.

CBD’s Potential Risks and Adverse Effects

Although a reliable source in the form of a WHO report from 2018 claims that CBD is relatively risk-free, there is still the possibility of experiencing some adverse effects. Lack of energy, loose stools, appetite loss, and gain of weight are all potential symptoms. There is an increased potential for adverse outcomes if you take CBD orally in conjunction with a meal that is high in fat.

It is crucial to note that CBD products that have been incorrectly labeled or goods that have not been fully vetted may also have the potential to cause harm in other ways.

Because of the potential for CBD to interact with certain drugs, it is essential to discuss using it with your primary care provider before beginning use.

If you are pregnant or breastfeeding, or if you are under the age of 18, you should not take CBD.

Additional Treatment Solutions for Plantar Fasciitis

There are many other therapies available for plantar fasciitis. In the event that you choose not to use CBD, there are a variety of at-home treatments, exercises, and even specially designed shoes that you can try on to see whether they alleviate the discomfort associated with plantar fasciitis.

The following are examples of home remedies for plantar fasciitis:

  • Applying ice to the affected areas
  • Use of supporting foot braces and knee sleeves
  • Using anti-inflammatory drugs in one’s treatment plan

If these don’t appear to help your pain, your physician or podiatrist may decide to inject a corticosteroid directly into the injured area of the afflicted ligament. This is done in the event that these other treatments don’t work. The office of your physician is often the place where you will have this done.

Plantar fasciitis can also be treated with physical therapy as an alternative treatment option. In this section, you will discover specific physical exercises and stretching sessions that will help you strengthen your foot muscles and reduce the pain you are experiencing.

Extracorporeal shock wave therapy is a type of therapy that uses sound waves to induce healing within the injured ligament. It is sometimes suggested by a physician as a potential treatment option for patients.

This treatment comes with a number of potential adverse effects, including the following:

  • Bruising
  • Swelling of tissues
  • Painful to the touch or with pain with movement
  • Numbing sensation

In the event that none of the treatments that are available to you appear to alleviate the symptoms of plantar fasciitis, surgery is an option that you and your physician may wish to explore. People who have severe plantar fasciitis discomfort for an extended period of time (greater than six to twelve months) are typically candidates for this treatment.

When you should seek medical attention for plantar fasciitis

It is recommended that you see a medical professional if the pain you are experiencing does not go away despite your use of CBD, use of anti-inflammatories, home treatments, or stretching exercises.

There is no research that particularly relates CBD to the pain associated with plantar fasciitis; however, there have been studies conducted on animals and humans that suggest it may help with other types of pain and inflammation. However, there is also the possibility of a placebo effect being at work here.

Have a discussion with your primary care provider before trying CBD to treat the pain of plantar fasciitis. This is of the utmost significance if you are currently under the care of a medical professional and using any medications or supplements.

Is it Legal to Use CBD?

Hemp was removed from the legal classification of marijuana in the Controlled Substances Act as part of the Farm Bill that was passed in 2018. As a result, CBD products derived from hemp and contain less than 0.3 percent THC can now legally be sold in the United States. The fact that CBD products having more than 0.3 percent THC are still considered to be marijuana under the law means that these products are banned on the federal level but may be legal under the rules of some states. When traveling, it is extremely important to examine the legislation of each state. Also, remember that the FDA has not yet approved CBD products that may be purchased without a prescription, and that the labels on some products may contain errors.


Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.