Average Joe’s Fitness 28-Day Fat Shredder System Review 2021

Getting in better shape is hard. Not only will you need to watch your calories closely but also work hard to achieve that dream. Many who try to solve this problem have tried to follow the most common weight loss advice found online and in fitness magazines, but they didn’t work for them.

Average Joe’s Fitness, a company focused on the fitness world and related services, has recently launched its 28-Day Fat Shredder System. With this exercise program, users can reduce inches and pounds and become fit within a month.

Does this program work? Read our in-depth review to get more information.

What Is the 28-Day Fat Shredder System?

The 28-Day Fat Shredder System is a training program that promotes a radical transformation within four weeks. It’s created to help people to leave their weight loss frustrations aside and start getting amazing results.

It’s marketed to people who are “tired of trying all the magic pills” and sold as a solution that will help you to achieve results that are amazing quite easily obtainable.

This owner, Chris Friesen of the Average Joe’s Fitness website and the 28-Day Fat Shredder System, is presented by Friesen. He was disgusted with his appearance before starting to work with fitness and often lacked energy, which heavily affected his life. He had trouble sleeping, had acid reflux, and couldn’t fit in his clothes any longer.

He tried to train for a while. However, he could never achieve the results that he wanted. He felt frustrated because he kept trying new ways to lose weight and gain muscle, but nothing seemed to work as intended.

So, he became determined to lose weight and carefully researched what others were saying online. He discovered a few secrets that would help him become stronger and developed this program to help other people.

Today, Average Joe’s Fitness has over 20 years of experience and has dealt with over 400 clients from all over the United States.

How It Works

According to Chris’s creator of the Average Joe’s Fitness 28-Day Fat Shredder program, a few secrets make fat loss harder if you don’t know them. The first is that cardio is not necessary to lose weight. That’s often sold as a truth, but the program is based upon the idea that you need to boost your muscles, not do cardio exercises all day.

This is why the creator believes that it’s a mistake not to prioritize strength training. This is one of the most effective ways to burn calories and boost metabolism at the same time. People also make too strict diets, so they don’t give proper nutrition to their bodies, believing it’ll work.

It’s all about training often and learning when and how to eat. You should ingest foods when your metabolism is running high, and your results will be far better than if you didn’t follow any of the old rules.

So, Average Joe’s Fitness devised a special program that takes only four weeks. This battle-tested method takes a “360-degree” approach to fat loss. By following it, you will lose weight on “auto-pilot” mode while still being able to eat a bit of the food that you love so much, like your favorite beverages and desserts.

The program consists of five special workouts each week. So, in 28 days, you will have trained at least 20 times. This training does not require heavyweights, and you can adjust it to how strong you currently are.

There’s also a good variety of workout methods. So, you won’t become easily bored by repeating the same series of exercises absolutely every day without any difference at all.

The program lasts 28 days. However, users of the system can repeat it. According to the creator, you will see amazing results within a month, but this is no reason to abandon what progress you’ve gained so far. So, you can repeat the process monthly.

Average Joe’s Fitness 28-Day Fat Shredder System Features

When you purchase the program, you gain immediate access to the website as soon as the payment is complete. This includes several perks. The most obvious feature is the program itself. It has over 20 different types of exercises, and it’s pretty easy to do even if you’re at home.

One perk is the 28-day Shredder schedule. By using this app, you can create an incredibly efficient training system in under half an hour. The schedule can be accessed for your phone at any time, so it’s always easy to access and to be able to check your progress as you evolve.

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Another perk is the fat loss nutritional protocol. This document will aid you in discovering what you should eat to keep up with the training. It’s made in a way that it doesn’t really feel like a diet, and you will still be able to eat some of the stuff you like.

You will also receive an ebook that will show you 52 delicious recipes that will enable you to start healthier habits. These recipes taste good, and they are not as bad for your health as some others you may know. There’s even a dessert recipe ebook, which will help you to devise desserts that don’t have so many calories.

Other perks include the success ebook written by Average Joe’s Fitness, a nutrition tracker app, a calorie calculator, and access to a Facebook group that will help you find like-minded people who have the same goals as you do.

Pros and Cons

These are the main pros and cons promised by Average Joe’s Fitness’ new product:


  • It’s a healthy and quick way to get your body in the right shape.
  • Lose weight quickly while you gain muscle.
  • There’s continuous support during and after the training on the website.
  • Lifetime access to the online tools.
  • You keep ingesting carbs while training.
  • You will feel confident and good-looking again.


  • You need to adhere very strictly to the training if you want to reach the results.

The results will last for a long time, and you can keep training to maintain your body.

Average Joe’s Fitness 28-Day Fat Shredder System Pricing

To purchase access to the program, you need to visit Average Joe’s Fitness’s website. There, you can access The Shredder for $37. It’s a one-time-only offer that has no recurring payments whatsoever.

After you purchase the program, you will have virtual access to all of its contents forever. However, if you don’t like the results, you can cancel within 14 days, and you get your money back with no questions asked. The product does not come with any supplement or material. Everything is online. So, if you cancel it, you don’t need to return anything.



Like many other programs, the 28-Day Fat Shredder System will work differently for distinct people. If you apply your efforts to get the best results, you are more likely to get them. However, if you slack a lot and still crave junk food, your results won’t be as good, and you may even gain weight.

For $37, this seems like a fair training method. If you’re feeling overwhelmed with so much information and can’t find a method to lose weight, this may be an exciting solution for your weight problems.

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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.